Crisis Services For
Self-help

Don't wait, we are ready to listen.

You Are Not Alone

1 in 5 adults (43.8 million or 18.5% of Americans) experiences mental illness in a given year.

Admitting to yourself something is wrong and encouraging yourself to get help is a first step towards recovery. Crisis episodes related to mental illness can feel confusing and often times overwhelming. There is always reasons for hope. It is important to remember that we all do the best that we can with the information and resources we have available to us.

If You Feel:

- Lost
- Alone
- Hopeless
- Depressed
- Anxious / Stressed
- Suicidal
- Withdrawn from friends and family
- Hyperactive or Inactive
- Paranoia
- A heavy reliance on drugs or alcohol

We Can Help:

✔ This is not your fault
✔ You are not alone
✔ You deserve help and support
✔ There is support available for you

Get Help Now

If you are concerned about your mental health and well-being, options are available to you. We offer a 24/7, confidential, non-judgemental environment to help you on your path to recovery.

If you need to talk, we're here to listen.

Call Our Crisis Line

Need help right now?
We're ready to listen 1-800-870-5481

Walk-In

Our walk-in clinic is available weekdays 9am to 9pm.
Learn more

Are You Struggling With Thoughts of Self-Harm, Suicide or Harming Others?

Call us immediately. We are here for you.

Our Crisis Team can be reached any time of the day at:

1-800-870-5481